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WebAug 13, 2024 · Key Takeaways. People with hypertension who drank two glasses of orange juice a day had lower blood pressure after 12 weeks. Researchers think hesperidin, a flavonoid found in orange juice, contributes to improved blood pressure. Orange juice may offer other benefits for heart health as well. Thanks to a naturally-occurring flavonoid, … WebNov 4, 2024 · Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium. Insoluble fiber. ... Helps control blood sugar levels. In people with diabetes, fiber — particularly soluble fiber — can slow the absorption of sugar and help improve blood sugar levels. A healthy diet that includes insoluble fiber may also ... WebGLUCODOWN Maintain Healthy Blood Sugar Delicious Lemon Tea Mix Diabetic Frien. Sponsored. $19.48. Free shipping. GLUCODOWN Blood Sugar maintenance Lemon … chinese chicken in foil packets